I am at the moment deaf in the ears, hoarse in the throat, red in the nose, green in the gills, damp in the eyes, twitchy in the joints and fractious in temper from a most intolerable and oppressive cold.
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Every man that has felt pain knows how little all other comforts can gladden him to whom health is denied. yet who is there does not sometimes hazard it for the enjoyment of an hour?
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Health is certainly more valuable than money; because it is by health that money is procured; but thousands and millions are of small avail to alleviate the protracted tortures of the gout, to repair the broken organs of sense, or resuscitate the powers of digestion. poverty is, indeed, an evil from which we naturally fly, but let us not run from one enemy to another, nor take shelter in the arms of sickness.
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The theory of evolution by cumulative natural selection is the only theory we know of that is in principle capable of explaining the existence of organized complexity.
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That's the thing about depression: a human being can survive almost anything, as long as she sees the end in sight. But depression is so insidious, and it compounds daily, that it's impossible to ever see the end.
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Most of us think we don't have enough time to exercise. what a distorted paradigm! we don't have time not to. we're talking about three to six hours a week - or a minimum of thirty minutes a day, every other day. that hardly seems an inordinate amount of time considering the tremendous benefits in terms of the impact on the other 162 - 165 hours of the week.
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A man can live and be healthy without killing animals for food; therefore, if he eats meat, he participates in taking animal life merely for the sake of his appetite.
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We are such docile creatures, normally, that it takes a virus to jolt us out of life's routine. A couple of days in a fever bed are, in a sense, health-giving; the change in body temperature, the change in pulse , and the change of scene have a restorative effect on the system equal to the hell they raise.
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Wouldst thou enjoy a long life, a healthy body, and a vigorous mind, and be acquainted also with the wonderful works of god? Labour in the first place to bring thy appetite into subjection to reason.
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You cannot keep up a nightlife and amount to anything in the day. You cannot indulge in those foods and liquors that destroy the physique and still hope to have a physique that functions with the minimum of destruction to itself. A candle burnt at both ends may shed a brighter light, but the darkness that follows is for a longer time.
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With your talents and industry, with science, and that steadfast honesty which eternally pursues right, regardless of consequences, you may promise yourself every thing-but health, without which there is no happiness. an attention to health then should take place of evey other object. the time necessary to secure this by active exercises, should be devoted to it in preference to every other pursuit.
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I'd heard it all the time, 'live in the moment.' but if i did that, i'd weigh more than a dump truck. Losing weight wasn't about the moment at all; it was about having faith in the future. It was about knowing there would be another meal in a few hours.
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The witch doctor succeeds for the same reason all the rest of us succeed. Each patient carries his or her own doctor inside him or her. They come to us not knowing that truth. We are at our best when we give the doctor who resides within each patient a chance to go to work.
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I already knew to eat clean and listen to my body, to only eat when i was in a calm mental state. Everyone knew. But when you're fat in the head, it's never about knowing the answers. It's about living them.
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To preserve health is a moral and religious duty: for health is the basis of all social virtues; and we can be useful no longer than while we are well.
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Top 15 things money can't buytime. Happiness. Inner peace. Integrity. Love. Character. Manners. Health. Respect. Morals. Trust. Patience. Class. Common sense. Dignity.
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