Whatever forms of meditation you practice, the most important point is to apply mindfulness continuously, and make a sustained effort. It is unrealistic to expect results from meditation within a short period of time. What is required is continuous sustained effort.
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The present moment is the only aperture through which the soul can pass out of time into eternity, through which grace can pass out of eternity into the soul, and through which love can pass from one soul in time to another soul in time.
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All human beings have an innate desire to overcome suffering, to find happiness. Training the mind to think differently, through meditation, is one important way to avoid suffering and be happy.
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Drugs took me to places; they were like portals. It's kind of a clich, but they were like portals to altered states of consciousness into ways of imagining the world, or seeing a world beyond this world, or seeing a world beyond this world that i might not have gotten to unless i discovered meditation and a very deep, intense spiritual path based on contemplation and meditation.
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Happiness, whether consisting in pleasure or virtue, or both, is more often found with those who are highly cultivated in their minds and in their character, and have only a moderate share of external goods, than among those who possess external goods to a useless extent but are deficient in higher qualities.
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In the buddha's life story we see the three stages of practice: morality comes first, then concentrated meditation, and then wisdom. And we see that the path takes time.
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Return from existence to nonexistence. You are seeking the lord and you belong to him. Nonexistence is a place of income; flee it not. This existence of more and less is a place of expenditure.
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Psychedelic experience is only a glimpse of genuine mystical insight, but a glimpse which can be matured and deepened by the various ways of meditation in which drugs are no longer necessary or useful. If you get the message, hang up the phone. For psychedelic drugs are simply instruments, like microscopes, telescopes, and telephones. The biologist does not sit with eye permanently glued to the microscope, he goes away and works on what he has seen.
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If we spent half an hour every day in silent immobility, i am convinced that we should conduct all our affairs, personal, national, and international, far more sanely than we do at present.
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I still practice transcendental meditation and i think it's great. Marharishi only ever did good for us, and although i have not been with him physically, i never left him.
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In excited conversation we have glimpses of the universe, hints of power native to the soul, far-darting lights and shadows of an andes landscape, such as we can hardly attain in lone meditation. Here are oracles sometimes profusely given, to which the memory goes back in barren hours.
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What acts as a far more effective circumstance for generating compassion and what, in fact, rouses us from our comfortable meditation seat is actually seeing or hearing others - encountering others directly, not just conceptually in our imagination.
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