More smiling, less worrying. More compassion, less judgment. More blessed, less stressed. More love, less hate.
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I can only think seriously of trying to live up to an ideal, to improve myself, if i am split in two pieces. There must be a good i who is going to improve the bad me. I, who has the best intentions, will go to work on wayward me, and the tussle between the two will very much stress the difference between them. Consequently i will feel more separate than ever, and so merely increase the lonely and cut-off feelings which make me behave so badly.
Everyone wants to be happy; happiness is a right. And while on a secondary level differences exist of nationality, faith, family background, social status and so on, more important is that on a human level we are the same. None of us wants to face problems, and yet we create them by stressing our differences. If we see each other just as fellow human beings, there'll be no basis for fighting or conflict between us.
Some persons can give themselves away to an ambitious pursuit and have that be all the giving-themselves-away-to-something they need to do. Though sometimes this changes as the players get older and the pursuit more stress-fraught. American experience seems to suggest that people are virtually unlimited in their need to give themselves away, on various levels. Some just prefer to do it in secret.
R is a velocity of measure, defined as a reasonable speed of travel that is consistent with health, mental well-being, and not being more than, say, five minutes late. It is therefore clearly as almost infinite variable figure according to circumstances, since the first two factors vary not only with speed as an absolute, but also with awareness of the third factor. Unless handled with tranquility, this equation can result in considerable stress, ulcers, and even death.
George kennan is another extreme case. He was the american consul in berlin until the war between germany and the united states broke out in december 1941. And until then he was writing pretty supportive statements back stressing that we shouldn't be so hard on the nazis if they were doing something we didn't agree with - basically repeating the idea that they were people we could do business with.